It seems like my list of things to do is getting longer and longer, despite finishing a lot of things on it daily. Even with my lists, I am taking time once again to run almost daily. I am not going far or fast, but I am going.
Yesterday I took Maddie out for a short run in the morning before the family was off to ride The Polar Express. It was a great time and I'm glad we went, but it certainly made 4:46 come early this morning because I was late going to bed! Add being tired to the fact that I haven't been running first thing in the morning and it was a rough 4 miles. I'm glad I ran. In a few short hours I'll be at yoga, a treat when I have Monday's off.
This weeks plan:
Monday: 4 miles + yoga
Tuesday: walk Maddie*
Wednesday: speed work of some kind
Thursday: walk or run Maddie
Friday: 6 miles
Saturday: walk or run Maddie
Sunday: repeat Saturday
*walking Maddie is different than Maddie's normal walks. When it is my exercise for the day we go longer and we go faster; we walk but we do more than her short walk route.
6 comments:
My to-do list is long too and keeps getting longer! As long as I keep running and working out I can handle it all!! It's funny. With the mental break of running and working out the list seems less overwhelming.
Have a great week!
Great workout schedule, especially now in holiday crunch time!
Congrats on getting the running in there! That is a big accomplishment this time of year.
Way to go on getting up and getting those 4 miles in . You have a great schedule for the week. Keep it going girl.
how cute are your kids?? I've been trying to make a schedule, but lately it's been figuring out the exercise plan day by day.
Daily running is a great commitment, and I see you also follow a scheduled plan.
Congrats.
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