When I finished working at WW I did some thinking and calculating and more thinking. Yes, I've been enjoying a peanut butter and honey sandwich after dinner most nights. But that alone shouldn't do it. So I figured out how much I've been running. In the first 21 days of November I have racked up a grand total of 33.7 miles. And, 23 of those miles have been in the last 9 days.
Just call me a running slacker*!!
I have a plan. It includes getting out and running more (I really miss running daily), walking the dog, and hitting the gym. I'll do something every day. I'm also cutting out those evening sandwiches. It will take time, but these pounds will be gone before the new year.
*In my defense, I have been having a very hard time figuring out when to run with my work schedule. ADP and I talk about it almost weekly. I need to let go of something to fit it all in, I just don't know what is going so I can still do everything I want.