a note to ADP:
|Half Marathon, 1st Place AG and 10th overall, 10/10/10|
|10K, 7th overall, 1/9/11|
|Father's Day 5K, 2nd Place AG and 16th overall, 6/19/11|
I cannot wait to see what you do in your new age group. Although, you are getting old* so it is okay for you to listen to your body and slow down if you must.
*you may think you are old, but since I beat you to this age group by a few months I can say it isn't all bad.