Another month come and gone and the trend continues...another great running month.
July miles run: 131.68 (highest ever - again!)
July races: 0
July days run: 31 (100%)
Shortest run: 2.03 miles with Maddie
Longest run: 14.06 with Mr. JH (the coach)
Pain: none :)
July mileage really upped my yearly mileage. I set 1050 miles as a goal for the year with a secret goal of 1200 miles for the year. I only thought 1200 would be a dream and it may happen. Today I'm 70% of the way to 1050 miles for the year. Unless I get hurt I'll definitely hit my goal.
Coming up in August: My longest training run ever followed two weeks later by a long run even longer than the first long run of the month.