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Monday, June 20, 2011

RICE

Old injury returned with a vengeance. Lots is (R)ICE for my ankle (I'm not good at the rest part). Off to the chiropractor again today for another round of ultrasound on the tendon. Should be like new later today.

7 comments:

Alma said...

Good luck withthat - hope you bounce back quickly!

Penny said...

Take it easy. I know it is hard to rest an injury. Hope your tendon is better soon.

Jen @ Run for Anna said...

Oh no! :( Hope you heal quickly.

J said...

Oh no! Hope it heals up quickly!

Teamarcia said...

Oh no! Sorry to hear this. Wishing you a speedy recovery.

MomRunningFromCancer said...

hoping your ankle feels better.

ajh said...

Feel better fast fast fast.