Today was one of those days. We all have them and I don't think anyone enjoys them. I needed to go for a run! Thanks to some friends and their advice, I skipped my tempo run (which was bound to happen on a treadmill) and headed out for a run in the fresh snow. I bundled up for my run. It was not particularly cold outside, but the wind was wicked and made the windchill about 5F.
|Thankfully the roads were pretty clear!|
Today: 3.07 mi in 31:22 (ave 10:13/mi)
Tomorrow: 5 miles at 9:40/mi - or at least that is the plan