This morning I heard my alarm clock (unlike yesterday ...missed my run because I didn't hear my alarm) and managed to drag my tired legs down the stairs for my tempo run. I did a two mile warm-up and then took a quick break to stretch. My legs were still leaden even after stretching. I did get my three mile tempo run in and then cooled off with another easy mile. It is good to have it done. I think stretching and rest are in my plans before my long run on Sunday.
Thanks for all the comments about my Wish List. I'm not 100% sure what I'll get, but I think the belt is topping the list. I don't like to run without my phone and it would be an easy way to carry my phone, camera (I just know you want to see more pictures of me), and gels when needed. The book...oh, the book I want so much. Yes, I have tried the library; they don't have it. I have it on my waiting list at Paper Back Swap but running books don't come up often. What's a girl to do when she wants a book and can't easily get it?
Giveaways to check out:
Fox River Socks from Running Diva Mom
Gu Giveaway from Run, Courtney, Run
Stella & Dot girl's bracelet from Penguin's Gift