Topic: Summer Fun and Training
Question: With the warmer weather brings BBQ's, vacations and summer holiday fun...how do you manage a balance between training and fun?
There is not much difference between summer and winter when we are home because I run on the treadmill before the kids wake up. On the weekends I try to get in a longer run, but it hasn't been happening very often since starting my WW job on Saturday mornings. When I run early it leaves the rest of the day free for all the summer fun.
Vacations generally include running. I don't see any reason why I wouldn't run on vacation since running is so beneficial to me. If I don't run on vacation, it is usually because I am spending so much time walking everywhere.
The added benefit of running during the summer, I don't feel as guilty eating all the good summer food!Juneathon update: Ran 6.45 miles this morning on the treadmill. Even bigger than my run, this morning I passed this for the year: