Saturday, September 19, 2009

On the Road Again, 8 miles

We needed to get on the road early today to go to a wedding so I was up early to run. My run in the dark a few weeks ago left an impression on me – I couldn’t even see my feet and I haven’t been as comfortable in the early morning since. I had to choose to skip my run, drastically shorten my run, or do it all on the treadmill. I chose to do it all on the treadmill. I know, I’m a sucker for punishment. Thankfully tomorrow is a day off so I’ll have plenty of time to recover from my long treadmill run.

Today: 8 miles
Weekly total: 22.1 miles
Training total: 206.7 miles

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