This week marks the beginning of the school year for the majority of kids in our area. My kids are still a bit young, so they start next week. Even though school doesn’t start until next week everything else starts this week: meeting the teachers, soccer, running club, and of course my school is already in session.
ADP was back at work this morning so I was back on the treadmill. I ran what was supposed to be yesterday’s speed work. I understand that speed work is supposed to help you get faster, but all it does is leave me with jelly legs, worn out, and ready for a nap. Only a few more weeks of this and then I may take said speed work out of my weekly running for a while.
Total: 3.6 miles
Weekly total: 9.9 miles