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Friday, August 7, 2009

8/7, 3 miles

I feel good after last night's functional core class. I don't seem to have found any new muscles though - maybe I'll have to work harder next week.

Easy run this morning. Nice and slow to ease into the weekend. I enjoyed watching some of Harry Potter and the Goblet of Fire while running. The funny part is that when Harry was racing away from the dragon on his firebolt I was running faster than the treadmill. I was so caught up in the movie (even though I've seen it a dozen times) that I ran smack into the control panel! Oh well, no harm done.

Today:
  • 3 miles
  • cool

Weekly total: 13.2 miles

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