I treadmilled my run this morning (I'm sure "treadmilled" isn't a word in the dictionary, but it's in my vocabulary for the days I run on a treadmill). It was warm. There isn't any air movement save the fan I have blowing on me. I went nowhere. BUT, I did run 5 miles and while watching Harry Potter and the Prisoner of Azkaban.
- 5 miles (slowed pace at 2.5 miles)
- cool (4 min walk)
Weekly total: 7.2 miles