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Tuesday, August 25, 2009

8/25, 4 miles

Four miles should be easier by now, but I'm tired and it's still warm in the basement so this morning's 4 mile run seemed to take forever. Last night I wasn't out late, but I was up later than normal because of book club. Apparently I really needed that one hour of sleep! Tomorrow is a longer run...perhaps I should go to sleep early tonight so I'm prepared.

Today:
  • 4 miles
  • cool

Weekly total: 8 mile

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