I did get my 7 miles in this morning and it went well. I had a great dinner last night, but a different dinner than I am used to – this not recommended before a long run when there are no bathrooms nearby. The whole run went faster than I expected since I didn’t sleep well (too much diet coke at dinner). It was cool (58F) when I went out which made all the difference in my run.
- 7 road miles
- Cool (walking around the court)
Weekly total: 17 miles